Confidently Navigate a Woman's Journey Across the Lifespan
Embracing the Transformations from Working Mother, to Matriarch, to Elder
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THE SEASONS OF MY LIFE
As women, we experience three distinct stages of our lives that are driven by our female biology and bodies. Each of these stages has a beginning, a middle, and an end. Each stage has its own unique female characteristics and pursuits. And, transitioning from one stage to the next is an ending and a kind of death.
Your Next Chapter Awaits
REIMAGINE YOUR SECOND HALF WITH CONFIDENCE!
Click to access your self-assessment and begin your transformation today. Your future self will thank you!
My MISSION is to SUPPORT YOUR growth NO MATTER WHAT STAGE YOU’RE AT IN YOUR journey.
OUR SERVICES
working together one-on-one
Navigating Life Changes
Supporting you to live an inwardly peaceful, empowered life, I help you move outside your comfort zone to realize your potential and deconstruct unhealthy habits and the layers of self-protection – ultimately releasing inner freedom and hidden innate talents.
Combining coaching conversations with powerful tools for insight and profound awareness, you will create shifts in the way you think, solve problems, and unconscious patterns. Through private coaching, Terri will work with you to address the unique challenges you experience and create a customized program to meet your goals and dreams.
CREATE THE CAREER YOU WANT
Career Development
Identify, develop, and utilize your unique talents and strengths in the workplace and as a career strategy
Whether you are just starting your career or looking to make a significant change, this program provides the tools and insights necessary to align your inherent abilities with your professional goals. You’ll learn how to pinpoint your talents and craft them into valuable assets that align with your career path and organizational opportunities.
“Talent-Based Career Coaching” offers a transformative experience that translates individual potential into professional excellence.
Impact the world on your terms
Self Leadership
Being coached on leadership can be transformative for individuals aspiring to excel in managerial roles or advance their leadership abilities. The personalized guidance is tailored to the individual’s specific strengths, weaknesses, and goals. With a skilled coach like Terri, individuals can gain insights into their leadership style, communication techniques, and decision-making processes.
This personalized approach enables leaders to identify areas for growth and develop strategies to enhance their effectiveness in leading teams and driving organizational success.
Collaborative Learning
Group Coaching
Group coaching offers a unique opportunity for individuals to learn and grow in a collaborative environment. One of the primary values of group coaching lies in the diverse perspectives and experiences brought by participants. Engaging with peers from different backgrounds and industries exposes individuals to a variety of leadership styles, challenges, and solutions, enriching their learning experience.
Through facilitated group discussions and exercises, participants can exchange insights, share best practices, and offer support to one another, fostering a sense of community and camaraderie. the group dynamic often encourages accountability and motivation among participants as they work together towards common goals and celebrate each other’s progress.
join the SheRises Coaching Membership
I'll Be Your Coach, Anytime, Anywhere
My new Coaching Conversations App makes personal growth accessible and affordable.
Transform your life in just 20 minutes a day. Get weekly coaching lessons, live coaching labs with Terri, quarterly challenges, and a resource library to build your skills while ensuring your mental well-being.
IT’S LIKE HAVING A COACH IN YOUR BACK POCKET!
Discover, Grow, Thrive
Creative Expression
You will reveal your own imagistic language as it emerges from the depth of your subconscious, your personal source of wisdom, and a connection to your soul.
You will learn to notice your body process and use those sensations to delve deeper into self-inquiry and discovery. With this inquiry, you bring forward images and vague impressions into an artful journaling process.
This deeper awareness reconciles the inner life that wants to be expressed with the outer world of expectations and demands.
LEADERSHIP & integral Coach, experience designer, and Group Facilitator
Meet Terri Altschul, PCC
Terri has worked in organizational learning, leadership, and development for over 25 years on Wall Street and in the Pharma industries, guiding leaders from high potential to the C-Suite to be more impactful leaders and more effective communicators.
She now works as an Executive and Leadership coach across multiple industries and has had over 3,500 coach sessions in the past ten years. She divides her time between her Executive Coaching Practice and advocating for the needs of Family Caregivers.
Terri’s forte is navigating change and transition, creating paths to individuation, women’s leadership development, and living life holistically. She is known for her deep listening, ability to synthesize complex data, and organizational and business acumen.
Number of People Terri has Trained and Coached
2000 +
As a Visual Journaler...
In 2015, I was looking for a way to manage the deep grief I experienced after my mom died. I have always been a visual person and began researching ways to combine visual elements with journaling and coaching. This creative approach to processing changes of all kinds has been healing, life-supporting, and life-changing.
Since then, I continued practicing with different themes and mixed media techniques to offer a more expansive approach to coaching and visual expression. I call this approach THE VISUAL JOURNALER. Learn more about The Visual Journaler here.
Sometimes we’re tested not to show our weaknesses, but to discover our untapped potential.
Wisdom, Articles, and Resources
Terri Altschul Coaching
Terri Altschul is an ICF-certified coach with more than 3,500 coaching sessions. She has coached leaders, executives, and high potentials in Fortune 100 and 500 companies, Start-ups, and Non-Profit organizations. Her special gift is seeing your untapped potential and helping you identify blockers to express that potential.
